Discerning Sobriety is a self-led digital course exploring how to bring spirituality and mindfulness into relationships with alcohol. Discerning Sobriety helps participants bring the role alcohol plays in their lives into conversation with their minds, bodies, and souls, so they can change their relationship with alcohol, become more attentive to how they drink, and/or integrate spirituality into their recovery. You will receive an email per day for 40 days to guide you in your discernment!